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FINDING INNER BALANCE THROUGH THE ART OF
NURTURING RELATIONSHIPS 

All couples face challenges in their relationships, including communication issues, conflicts, infidelity, and loss of intimacy. In my counselling practice, I believe in nurturing the intricate dance between intimacy and autonomy within relationships. ​

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Whether you're navigating the pain of betrayal, struggling to be heard, or feeling a disconnect, my goal is to help you turn these challenges into opportunities for growth.

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YOU CAN REIGNITE YOUR LOVE AND CONNECTION

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Invest in your relationship by uncovering your shared goals to rediscover a path forward towards mutual fulfillment. I offer a safe, empathetic space for both individuals and couples to explore their emotional landscapes, rediscover passion, and foster deeper understanding.

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Through in-person and online sessions, let's work together to create positive and growing relationships, embracing both the comfort of stability and the excitement of rediscovery.

WHAT TO EXPECT FROM YOUR RELATIONSHIP COUNSELLING SESSION

When couples seek help, they often face deep-seated issues they want to explore. An experienced counselor begins by asking key questions to understand your story and challenges.

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OPENING THE DOOR TO UNDERSTANDING

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To start a counselling journey, it’s essential for the therapist to get to know both partners and the history of your relationship. This foundation helps to foster deep dialogue and set meaningful goals for the sessions. You can expect questions designed to explore the nuances of your connection and uncover the roots of your issues.

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  • What drew you to seek counselling at this point in your relationship?

  • How do you each experience the challenges you’re facing in your relationship?

  • Can you share specific moments or events that have highlighted your issues?

  • What do you each need and desire from this counselling process, both individually and as a couple?

  • How have you tried to address these issues before, and what have you learned from those attempts?

 

​​​​​​​​​​Once the therapist has a clear view of your difficulties, they will begin addressing your concerns, creating tasks to work on together and separately. Trust is a crucial element in this process, and the therapist will guide you in building and strengthening it together.

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SETTING GOALS

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Establishing goals will help you rediscover and reinforce your bond. If identifying these goals proves challenging at first, your therapist will be there to support you. The main aim is to enhance your relationship and collaborate towards mutual fulfillment.

Even if your goals differ, communication is the key to a deep and authentic recovery of your relationship. The therapist will craft a tailored plan to guide you toward positive change and a deeper connection.

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HOW WILL COUNSELLING HELP US?

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Regardless of the outcome, counselling provides a path to change and a better experience for both of you. Your counselling journey will help you to:

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  • Cultivate a deeper mutual respect and understanding.

  • Enhance your ability to communicate with authenticity and vulnerability.

  • Develop a improved skills of empathetic listening.

  • Learn to navigate disagreements with compassion and insight.

  • Explore how to either revitalise your relationship meaningfully or move forward with clarity and purpose.

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