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Counselling room

WELCOME TO
BUILD YOUR SAFE SPACE COUNSELLING

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My name is Sonia, and I am an ACA Level 4 Approved Counsellor and Supervisor based in Perth. I specialise in Life Transition Counselling, supporting clients as they navigate challenging changes in their lives.

I offer counselling services both online and face-to-face, providing a flexible and accessible approach to therapy.

Counselling room 2

ABOUT ME

After settling in Australia ten years ago, I faced my own emotional challenges. Through careful and compassionate therapy, I learned how to navigate intrusive thoughts and emotions. This experience introduced me to the world of the here and now, self-compassion, and the power of meaningful change.

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Born in Italy, I spent much of my life moving between Italy and Germany before settling in Italy in 2002 for 12 years. These experiences shaped my understanding of cultural identity, transition, and the emotional complexities that come with change. Having navigated major life shifts myself, I developed a specialisation in supporting others through transitions, with a focus on existential therapy.

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I tailor my approach to each client’s unique needs, drawing from a range of evidence-based modalities, including Existential Therapy, Attachment Theory, Neuroscience, Acceptance and Commitment Therapy, Mindfulness, Solution-Focused Therapy, and Narrative Therapy. I have expanded my expertise in Relationship Counselling to further support couples and individuals navigating relational challenges.

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At the core of my work is a deep belief that even small, guided adjustments can create a meaningful shift in how we experience our lives. With the right support, everyone has the ability to foster greater clarity, resilience, and self-acceptance.

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If this resonates with you, I’d love to connect. Feel free to reach out!

Owner Build Your Safe Space
LET'S TALK

I listen in a warm and non-judgemental way, and create a safe space to share your experience at your own pace.

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I can offer assistance if you:

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  • need to unravel your thoughts and feelings

  • want to work with someone with diverse life experiences

  • feel too anxious for a face-to-face session and prefer counselling online

  • enjoy spending time in nature and would like to talk outside

  • have a tight schedule and prefer to talk after-hours

  • want to talk to someone who has experienced challenging situations

  • are a parent and would like to speak to someone who understands the challenges of parenting

  • speak Italian or German and need a counsellor who understands both the language and culture

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Find more information about what to expect when you attend counselling here.

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